ABOUT MAIRE
My Practice
My yoga journey began over 25 years ago when I stepped onto a mat seeking connection with my true self. Over time, my practice evolved from high-energy movement to a more mindful, awareness-based approach. This shift deepened my understanding of yoga as a complete path to integration and healing.
This evolution naturally led me to teaching. I have completed multiple training programs and hold certifications as an E-RYT 500, YACEP, 200RYS, and C-IAYT (Certified Yoga Therapist through the International Association of Yoga Therapists).
I have taught in a wide range of settings, including studios, schools, corporate environments, and athletic spaces. These experiences reinforced my belief that yoga is for every body, regardless of where they practice or what brings them to the mat.
At the heart of my work is a focus on adaptability and accessibility. I aim to make yoga relevant and supportive for modern life.
Now, I focus on what I love most, therapeutic yoga, teacher training, and mentoring. Whether you're beginning your journey or deepening your path, I’m here to guide you with expertise and compassionate presence.
"What began as a personal journey of self-discovery has become my life’s work, guiding others toward wholeness, healing, and the transformative power of integral yoga."
Maire Gwynne
Get in Touch
I'd love to hear from you. I'm based in Nevada City, CA and open to connecting, answering questions, or exploring ways to work together.